Instead of adding plain ice cubes to the blender for smoothies, throw in frozen cubes made of coconut water. It's a great way to add potassium to your diet, which will help you rehydrate even more effectively. You can freeze soy or almond milk too.
How To Make A Low Calorie Weight Loss Smoothie Recipe. If you’re looking to lose a few extra pounds then this smoothie will definitely help you. It is low in calories, high in protein and vitamins, and very delicious.
3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days
muffintop-less: Rich Protein Mocha Frappuccino 1 Scoop Chocolate protein powder 1 packet instant coffee grounds 1 cup unsweetened chocolate almond milk (you could also use coffee) 1 tablespoon unsweetened baking cocoa (optional) 1 cup ice Blend and enjoy!
Flavored water is very refreshing, and pairing up these ingredients that aid in digestion has lead to what I call flat belly water. Benefits: Lemon Is a superfood that aids in digestion, plus, Dr. Oz says could “be a wrinkle fighter”.