“All of life is a journey which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there.
A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a screen all take their toll on our bodies and lead us down the road of painful back, neck,
Robert Frost - The Road Not Taken. I memorized the last stanza in second grade because our teacher always read this poem to us and had a copy of it stapled to a wall. She loved Robert Frost and passed on that love to me.
The past cannot be changed, forgotten, edited or erased; it...