Wake up an hour and 15 minutes early, throw on workout gear and shoes, jump rope for an hour, take a shower and start your day! You'll feel great and energized after working out in the morning. This pic is great motivation!
"Instead of wondering when your next vacation is, maybe you should set up a life you don't need to escape from." Seth Godin [that's what Protandim is doing for me; well, LifeVantage as the business opportunity!
This is what was on the flip chart when I attended Weight Watchers this past week. I somehow forgot that the first meeting of the year is packed with those who put weight loss on their New Year’s Resolution list and ended up