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WEBSTA @ kristengracelam - Monday 😵💬

Instagram Post by Kristen Lam (@kristengracelam)

WEBSTA @ kristengracelam - Monday 😵💬

Your job is just a job. Drama between friends and family will eventually subside. Problems related to your self worth such as appearance, weight, money, and status are all things that you can change if you're unhappy with your current situation. But stress and worry only inhibit progress.  Be mindful of situations that do not deserve your attention or energy. Choose to be in control of your inner peace, because no one can take that away from you.

stress and worry only inhibit progress. Be mindful of situations that do not deserve your attention or energy. Choose to be in control of your inner peace, because no one can take that away from you.

And ask for help. A small gesture of reaching out will help you get yourself on the road to recovery.

15 Facts About Panic Attacks That Will Make You Feel Things

If you are looking for a solution that will help you to cure anxiety, then you’re not alone. In fact, anxiety is a condition that a surprisingly large number of people suffer from at some poi…

Ugh...this made my heart melt...they really are like a cute little family.. <3

My heart hurt at how sweet this moment was. As expected, their reactions to immediately try to remedy the situation is so full of love for Jiminie I'm a happy fan of BTS

Letting go of what was and creating situations the way you want them, means you have to take control of how you feel and what you do. Your wellbeing is in your hands my lovelies.

Letting Go: How to Make Your Life More Awesome

Lead me to the Rock that is higher than I.

From the American King James Version, Psalm "From the end of the earth will I cry to you, when my heart is overwhelmed: lead me to the rock that is higher than I." Sometimes I need a reminder that this is an option.

Removing Toxic People from your life. #livingbetterwithless

“Not all toxic people are cruel and uncaring. They aren't inherently bad people, but they aren't the right people for us." ------SO TRUE. Need to remember this :)

Great quote about dear friends - I thought I had some Very Good Friends in my life, but - after 20-30+ years of being in my life, they all threw me under the usual bus. It's painful. But to think I loved these people & might have, situation-wise, taken a bullet for them makes me sick to my stomach. Betrayal is a very word.

This is so true. Life is so short , wish I could have all my family in my life. But no matter what I will always love them.

This simple trick will help keep your dog calm in noisy situations via @KaufmannsPuppy

This simple trick will help keep your dog calm in noisy situations

This simple trick will help keep your dog calm in noisy situations - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!

Learned that over the past few years - people  disappoint you . When you needed to talk to them  and they turn their back on you as if you're  a nothing.  Learn some compassion ... sometimes it  is not always about you . I hope you remember  who was there for YOU  when times were tough

Everybody isn't your friend . Just because they hang around you and laugh with you doesn't mean they are your friend. At the end of the day, real situations expose fake people, so pay attention. Let the church say AMEN!

10 Practical ways that we have tried to encourage our children to build friendships. This is especially helpful information if you are in a situation where you have to move often or your kids struggle with fitting in and finding solid friendships.

10 Ways to Help Your Child Build Friendships

When you inherit a broken family, you can’t throw it away and get a new one. What you can do is find people and situations that provide for you what your family cannot. — Iyanla Vanzant

Iyanla Vanzant Quotes - Broken Family

When you inherit a broken family, you can't throw it away & get a new one. What you can do is find people & situations that provide for you what your family cannot.

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