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How to Stay Healthy Juggling School and a Full-Time Job Learn how to manage a full time job, school, and a healthy lifestyle to get the most out of a hectic schedule.

Such an encouraging post! Offering hope that enjoyable teen years are possible. How to Grow an Awesome Teenager

How to Grow an Awesome Teenager

Such an encouraging post! How do you grow an awesome teenager? Is such a thing even possible? Offering hope that enjoyable teen years can be yours.

Pre and Post Workout Snack Suggestions

Nutritionist-Approved Pre- and Post-Workout Snack s - Fuel up before and after your workout with these yummy snack suggestions that are loaded with the right amounts of carbohydrates and protein.

Since I'm not there to cook for you, I thought I'd do the next best thing :) @Staci Jacobson

College Cooking - a great way to keep yourself healthy during school. **If you've already conquered school, this is still very helpful when trying to eat healthy while living the office life.

You're not alone! Resources for parents who don't want to yell at their kids but still sometimes do...

Resources – To Deal With Anger

Resource list for dealing with parenting anger and finding positive parenting tools.stop a mama tantrum

Just found this awesome blog! Strong Like My Coffee - a college girl's take on nutrition, exercise, and healthy living.

College meal plan, healthy snacks, and grocery list! I'm not a college girl anymore but this is about finding the time in your busy life to eat healthy on a budget.

Want to change your life from the inside out? Join me for the 12 Months to a Healthier You Challenge -- a year-long challenge dedicated to helping you develop longterm healthy habits. This challenge could change your life. Are you in?!

Join Me for the 12 Months to a Healthier You Challenge!

Want to change your life from the inside out? Join me for the 12 Months to a Healthier You Challenge -- a year-long challenge dedicated to helping you develop long-term healthy habits.

Justin Bieber & Selena Gomez : How & When They Got Back Together Revealed

I've been to the library! :)

this book is such a delight on so many levels: The Library by Sarah Stewart, illustrated by David Small

weight loss

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.

My portfolio | Tumblr | deviantART |  Repinned by Ellery Adams elleryadamsmysteries.com

I'm taking time to just read a book and think. I'm hoping I can just sleep until dinner time then go on a walk around the park. Read a book, think then sleep. Sounds good to me.

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