Top 3 Swimming Stretching and Flexibility Exercises to improve your swimming performance and do away with swimming injuries.
10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! My kind of workout!
Swim Tip: Getting The Correct Hand Position. To maximise your efficiency under water you need to make sure that the hand enters and moves through the water correctly
Always smelling like chlorine. --- 27 struggles only swimmers can understand> even if I'm not on swim team anymore these are so true! except the guys shaving one, ours always strutted around telling us to feel their legs lol