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¿se han preguntado como es usar una copa menstrual?  Aprieta Dobla Inserta Retira  ...así de simple!

¿se han preguntado como es usar una copa menstrual? Aprieta Dobla Inserta Retira ...así de simple!

8 Menstrual Cup Hacks You Should Know - Never heard of these before o_O

8 Menstrual Cup Hacks You Should Know

8 Menstrual Cup Hacks You Should Know - Another one to add to that my coworker shared with me: bear down when inserting to help suction into place easily too!

"My students realized that this was not sophisticated literature" (51). Even though this isn't "sophisticated literature" it is still very helpful to girls suffering from intense menstrual pain.

TEAS FOR MENSTRUAL CRAMPS

"My students realized that this was not sophisticated literature" Even though this isn't "sophisticated literature" it is still very helpful to girls suffering from intense menstrual pain.

Wanna give THINX period-proof underwear a try?  It's easy: depending on your flow, you wear 'em alone, or back 'em up with a tampon or menstrual cup. Get free shipping on your first purchase. You’ll love ‘em.

Period-proof underwear that protects you from leaks and keeps you feeling dry. Shop our entire collection!

{tutorial} How to Sew Reusable Cloth Menstrual Pads - With a step by step picture tutorial and free pattern.

{tutorial} How to Sew Reusable Cloth Menstrual Pads - With a step by step picture tutorial and link to etsy pattern. Fabric suggestions such as zorb PUL and wicking jersey

Deep Clean Menstrual Cup

Safely deep clean by placing cup in open pot of boiling water for minutes. OR (this method isn't recommended by some manufacturers) deep clean using 1 part hydrogen peroxide to 6 parts water in a cup or bowl and soak your cup for minutes.

Read on to know more about the yoga poses, which will give you relief on those painful days

5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain

Fat Fast Shrinking Signal Diet-Recipes - Read on to know more about the yoga poses, which will give you relief on those painful days - Do This One Unusual Trick Before Work To Melt Away Pounds of Belly Fat

COPA MENSTRUAL INTIMINA COMPACT CUP: cómodo de uso e higiénico. www.saludpelvica.com

COPA MENSTRUAL INTIMINA COMPACT CUP: cómodo de uso e higiénico. www.saludpelvica.com

What Do I Need In Order To Survive An Economic Collapse? Part 4: Feminine Hygiene- Prepping For Periods

Emergency Preparedness Part 4: Feminine Hygiene- Prepping For Periods

Ever wonder why your period is heavier one month and not the next? Here's everything you need to know about what could be affecting your flow.

Everything You Need to Know About Your Menstrual Flow

Everything You Need to Know About Your Menstrual Flow whether it's light, heavy or missing in action.

5 Natural Menstrual Products

Detox Your Period: 5 Natural Product Options

How to make a period kit for girls - first of all you don't need to go for big name brand medicine, and I wouldn't recommend birth control for girls under 16

Make a Period Kit

How to Make a Period Kit. Periods are a way of showing that you are growing up. They can sometimes pop up in an unexpected moment so make sure you're always prepared with a period kit. Get a small bag or purse.

The Best and Most Effective Way to Clean and Remove Stains from Your Diva Cup or Other Silicone Menstrual Cup

Best Ways to Remove Stains From Diva Silicone Menstrual Cups

The Best and Most Effective Way to Clean Stains from Your Diva Cup or Other Silicone Menstrual Cup. Also Check out the Diva Cup song at the end!

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