Safely deep clean by placing cup in open pot of boiling water for minutes. OR (this method isn't recommended by some manufacturers) deep clean using 1 part hydrogen peroxide to 6 parts water in a cup or bowl and soak your cup for minutes.
5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain
Fat Fast Shrinking Signal Diet-Recipes - Read on to know more about the yoga poses, which will give you relief on those painful days - Do This One Unusual Trick Before Work To Melt Away Pounds of Belly Fat
How to Make a Period Kit. Periods are a way of showing that you are growing up. They can sometimes pop up in an unexpected moment so make sure you're always prepared with a period kit. Get a small bag or purse.
Best Ways to Remove Stains From Diva Silicone Menstrual Cups