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Por extraño que parezca, dormir con calcetines puede ayudarnos a dormir más rápido. Esto se debe a que la regulación de la temperatura es una parte necesaria en el ciclo de sueño. Y ya sabemos lo importante que es el sueño en nuestra vida. Después de todo, los humanos nos pasamos alrededor de un tercio de la vida durmiendo.

Por extraño que parezca, dormir con calcetines puede ayudarnos a dormir más rápido. Esto se debe a que la regulación de la temperatura es una parte necesaria en el ciclo de sueño. Y ya sabemos lo importante que es el sueño en nuestra vida. Después de todo, los humanos nos pasamos alrededor de un tercio de la vida durmiendo.

You're the bomb Valentine! Click through for 35 amazing, over-the-top Valentine's Day ideas, including Valentine's crafts, Valentine's recipes, and Valentine's decorations, and more!

35 Adorably Over-the top Valentine's Day Ideas You Would Only Find on Pinterest

Shower Jelly K and I are going to make these tomorrow in heart shapes!

Lush DIY-Shower Jelly 2 packages of unflavored gelatin C boiling water C shampoo, shower gel or castile soap 30 drops-essential or fragrance oils body safe coloring if desired 1 tsp salt Desired molds.

The Place Beyond The Pines - Rotten Tomatoes. Powerful Movie.If you love movies this is the movie to see #RyanGosling

The Place Beyond The Pines

The Place Beyond the Pines Director: Derek Cianfrance Writers: Derek Cianfrance, Ben Coccio Stars: Ryan Gosling, Bradley Cooper, Eva Mendes

The Complete Guide to Imperfect Homemaking: Weekend Graces #3: Build a Blanket Fort. {Seriously.}

Weekend Graces #3: Build a Blanket Fort. {Seriously.}

The Complete Guide to Imperfect Homemaking: Weekend Graces Build a Blanket Fort.This is so super easy.

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Gifts Ideas

Valentines day- REALLY REALLY CUTE. five senses-- taste: yummy chocolates or something; sight: photos or drawings? i guess maybe. touch: lotions and soft/squishy things; smell: candles, hand sanitiser, and/or bath bombs!

You know that short window of time in the evenings when the dust has settled from the day? How do you choose to spend it? Tonight, instead of catching up on gossip, try dedicating even 10 minutes to something that pushes your dreams forward. Have you been thinking about changing careers? Tweak your resume. Working on a new business? Map out a launch plan. Remember, dreams don't work unless you do. Put energy toward what matters and you will reap the rewards!

You know that short window of time in the evenings when the dust has settled from the day? How do you choose to spend it? Tonight, instead of catching up on gossip, try dedicating even 10 minutes to something that pushes your dreams forward. Have you been thinking about changing careers? Tweak your resume. Working on a new business? Map out a launch plan. Remember, dreams don't work unless you do. Put energy toward what matters and you will reap the rewards!

natural remedies for anxiety2

Natural Remedies for Anxiety

A printable that simplifies natural remedies for anxiety -- including a supplement routine, what you should and shouldnt eat, and more.

How to break out of a creative rut: my tips for staying creative even when you're feeling drained.

How To Break Out Of A Creative Rut

How to break out of a creative rut: my tips for staying creative even when you're feeling drained.

21 Shows On Netflix That Will Make You Laugh

21 Shows On Netflix That Will Make You LOL

We all know that choosing what funny shows to watch on Netflix is one of the most important decisions we must make in life (alongside what kind of pizza to order). I mean priorities, am I right?

30 Questions to ask in a serious relationship

30 Questions to ask in a serious relationship

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