Top Non-Animal Protein Sources - A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency.
Roasted Honey Cinnamon Chickpeas: If youre craving something sweet delicious and healthy then try these roasted honey chickpeas. High in protein and fiber, chickpeas offer a satisfying crunch when roasted and will leave you with a boost of energy.