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It's good to know and acknowledge the differences in the way that men and women deal with depression and anxiety so that we can watch out for it in our friends and family. "Ways Men and Women Deal With Depression Differently" (Infographic)

What's not being said? How to Beat Stress and Boost Happiness, via Happify and Huffington Post

LOOK: Everything You Need To Know To Beat Stress And Boost Happiness

How can yoga help us improve the way we think about and interact with others?

CBT - Thoughts - There’s a lot of thought patterns we activate when we interact with others. Here’s a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga– and mindfulness in general.

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state of children’s mental health and how is it different from that of adults?

Young People and Mental Health

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state children’s mental health and how is it different from that of adults?

Mental Health:  Facts About Eating Disorders

Mental Health: Facts About Eating Disorders Infographic - TEKS Counseling and Mental Health H The student applies mathematics, science, English language arts, and social studies in health science.

The impact of childhood trauma on adult disorders. If you are treating a specific disorder but not treating the trauma, the underlying causes for the disorder cannot be healed. Trauma informed care is based on the premise that almost every human being has been exposed to trauma at one time or another.

Experiences from the earliest days of childhood play an important role in shaping the brain’s development. Learn more about the lasting impact of childhood trauma on chronic adult disorders.

Dreams-Meaning-Infographic: Understanding Your Dreams: What Do Your Dreams Mean? - PositiveMed

Dream Interpretation in Clinical Psychology

Making sense of Dreams Have you ever had a dream that stuck with you for the rest of the day or even a week? Do you believe that your dreams have deeper meaning?

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being.

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment

Things To Do When You’re Feeling Down happy happiness positive emotions activities mental health confidence self love self improvement self care self help emotional health

Info graph on ADHD

The Best Jobs For Every Personality Type

Need a good visual to help explain ADHD? I found this awesome infographic from North Shore Pediatric Therapy. ADHD infographic Infographics are a wonderful way to provide a large amount of information. They are far more pleasing to the eye […]

Be Your Own Nurse First

Be Your Own Nurse First

We don’t always have to rely on doctors or nurses for our health. Here’s an infographic by Licensed Practical Nurse that details some practical ways we can maintain our own health and stay healthy. Created by: Licensed Practical Nurse

Neurofeedback | Infographic Infographic

What exactly is a neurofeedback and how can it help in Autism? This infographic by Fix it in 5 shows information about neurofeedback and its uses.

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