It's good to know and acknowledge the differences in the way that men and women deal with depression and anxiety so that we can watch out for it in our friends and family. "Ways Men and Women Deal With Depression Differently" (Infographic)
LOOK: Everything You Need To Know To Beat Stress And Boost Happiness
CBT - Thoughts - There’s a lot of thought patterns we activate when we interact with others. Here’s a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga– and mindfulness in general.
Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state children’s mental health and how is it different from that of adults?
6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment
Need a good visual to help explain ADHD? I found this awesome infographic from North Shore Pediatric Therapy. ADHD infographic Infographics are a wonderful way to provide a large amount of information. They are far more pleasing to the eye […]
We don’t always have to rely on doctors or nurses for our health. Here’s an infographic by Licensed Practical Nurse that details some practical ways we can maintain our own health and stay healthy. Created by: Licensed Practical Nurse