Explore Back On Track, Get Back Up, and more!

Never quit. Today's a new day.

Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals.

Motivational quote No excuses, its you ass, you move it. #Motivation #quotes @Fabletics  #PositivityPinSweeps

Motivational quote No excuses, it's you ass, you move it. Sometimes tough love helps me more than sugar coated positives.

Rewards: time on Pinterest. a song purchase. time making lists of bigger rewards for later.

Want to know how shed those winter excess pounds with ten easy weight loss tips? Visit our site for weight loss motivation, easy techniques and more.

don't wait until you've reached your goal...

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Heres to our best year yet! motivation // motivational quotes // quotes // fitspo // fitspiration // exercise // fitness // 21 day fix // fitness // workout - Life And Shape

I am love. Love is me. ~Iris Moon #ILove

You have to fall in love with Yourself first. Whatever you need to do to Truly Fall in Love with Yourself. For me it was Jesus :)

Just because you don't see results after a day or even a week, don't give up. You may not see changes, but every smart choice you make is affecting you in ways you'd never imagine.

Good motivation for myself. Remember to never give up and that only time will allow your body to change.

Want to know how I made over $150,000 online within my first  2 years? Add me on Facebook @Febisola David Kingdom

- "Replace excuses with effort, replace laziness with determination and everything else will fall into place." Motivate yourself compression socks to boost performance.

20-Minute Cheesy Chicken Enchilada Soup -- inspired by the popular soup at Chili's

20-Minute Cheesy Chicken Enchilada Soup

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

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