embrace and love your body

Health & Wellness Quote: Embrace and love your body, it's the most amazing thing you will ever own.


fit quote: dear extra fat in my body, you have 2 options. make your way to my boobs, or gtfo.

Fitness Motivation: Should You Hire a Coach to Succeed?

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OMG! Authentic RayBan for $30,friends highly recommend this site,just got one pair from here,they are so good ! Just check it out if you still don't have one

18 Ways To Wear A Necktie [CHART]

The Man Who Broke Up With His Cheating Girlfriend via Memes.omfg this is so funny

This is a list of foods and how much time and exercise it would take to burn off the calories. After reading this I'm amazed at how I don't weigh nearly 400 pounds!

Burn off Your Meal

If you want to eat unhealthy but maintain your weight, here's a small list of foods and how much time you have to work out to burn it off! Good for rethinking eating junk foods.

my biggest obstacle - when I do not see results right away, I tend to give up

There are no quick fixes when it comes to your HEALTH. Take it day by day. Results don't come overnight. Change doesn't happen immediately. Keep working towards your goals.

Friday 13th.▲ | We Heart It

Most funny and best inspiring quotes and sayings with images for teens, for women, for graduates and for work. Short Inspiring Quotes that changes life.

ok, this is my goal! want my abs back.......all of them. :p

50 Best Ways to Lose Stomach Fat Fast 💪🏼👙👑 ...

Do your non-weight bearing exercises, too! In addition to the weight bearing exercises to help you burn belly fat, youll also need to add non-weight bearing exercises. just-do-it-go-hard-or-go-home better-body health

print and stick to your fridge!! LOL. PREACH IT PINTREST.

Yes, I want the cookie! I want several cookies! Real women eat cookies without guilt or fear of reprisal. So shut the fuck up and pass me those Oreos!

Tell me about it.

because being sore is the most rewarding feeling in the world ~except when it is a pulled muscle. Those kinda suck.