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The Top 5 Most Common Sports Injuries. Learn more at http://www.mountsinai.org/patient-care/service-areas/orthopaedics/orthopaedic-services/sports-medicine-service #TopSportInjuries

The Top 5 Most Common Sports Injuries. Learn more at http://www.mountsinai.org/patient-care/service-areas/orthopaedics/orthopaedic-services/sports-medicine-service #TopSportInjuries

Posture and Stress

Posture Matters: Stand Up For Yourself!

Curious Facts about Your Bones - Health Infographic. Topic: skull, skeleton, science

13 Curious Facts About Your Bones [Infographic]

Did you realize that you can “lose” bones over time? Do you know how a broken bone heals? Here are 13 curious facts about your bones!

Fixing Hyperextended Knee Posture #physicaltherapy

Genu recurvatum is a posture where the knees appear to bend backwards in standing due to the knees being placed in a hyperextended position.

High #Hip Muscle #Imbalance #ChiropracticCanHelp

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!

lower leg muscle chart | Leg Muscle Anatomy

To get a full appreciation of what happened to me last Sunday's PIM, I tried to look for charts and pictures of specific muscles of the lower leg. Having finished two years of BS Pre-Med before ent.

posture Stand Up Straight...your posture is making you look short and fat

Note from TeamMona: Love this correct posture image from "How To Develop Poise.

posture deviations

Posture deviations, these are some of the things your chiropractor or massage therapist looks for when deciding what to treat.

Improve Your Posture From Head to Toe | Fix.com

Stand up Straight! Perfect Posture from Toe to Head

When it comes to posture, your feet, legs, and core are as important as your back! Learn how to improve your posture with our guide.

Use heat and ice therapy for management of shoulder pain.

A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.

Gait analysis can help you choose the right shoes to avoid injury and soreness

Know your foot type! High, flat, and neutral arches all function differently in which a person walks or is also called gait

trigger point referral pain pattern for the mid back #massageinfographic

trigger point referral pain pattern for the mid back #massageinfographic

MUSCLE IMBALANCE #3: Finally, is your head directly above your hips? Or does it jut out in front of your shoulders? If so, make a note that you have Forward Head and Neck Syndrome. It looks like this: Forward Head and Neck If you see any of these three in the mirror, well, now you know exactly what is causing your chronic pain.

Lose The Back Pain System - Eliminate Eighteen Years of Constant Pain in Just a Few Short Weeks!

Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds

Overcoming injuries // Kinetic Chain imbalances

Overcoming Injuries – A Critical Drilldown

Hip Stability Exercises to prevent ITBS and Runner’s Knee ~ Runner training for life -- i'm sure my muscle imbalance doesn't help.

Genu Recurvatum tx, good ideas here

Genu recurvatum is a posture where the knees appear to bend backwards in standing due to the knees being placed in a hyperextended position.
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