Explore Health Recipes, Health Foods, and more!

Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need is a healthy diet to regulate things. Discover 7 foods that will work wonders for your digestive system and promote a happy belly! http://www.foodmatters.tv/articles-1/7-foods-for-a-healthy-belly

Fermented foods are delicious and have LOADS of health benefits - including mental health! Here are 10 reasons to eat fermented foods.

The Best Natural Remedies for Kids!  We've uncovered the natural remedies for kids that really work -- and the ones you should never try.

The Best Natural Remedies for Kids

natural remedies for common childhood ailments, including colic, upset stomach and allergies.

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

One pinner's experience with Jillian Michaels' detox water: "I lost almost 5 pounds in 7 days drinking this. No crazy diet! No crazy exercise! Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

Around 60-80% of your immune system is located in your gut hence a properly func

Gut health is so essential for your overall wellbeing and health of your body. Discover some fascinating insights into how it works and the best things you can do and eat to nourish your gut!

Antwoine

Chicken and Dumplings

Cherries are a rich source of antioxidants including melatonin. Melatonin, has been shown to improve sleep, immunity & extend lifespan. A compound in cherries, perillyl alcohol stops growth of cancer cells by depriving them of proteins.

Protein!

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_ __Love fitness? Check out our website!

Tuesday Ten: Immune Boosting Foods

I agree with all but yogurt and oats. I would switch those for chlorella and parsley Tuesday Ten: Immune Boosting Foods! Check it out guys:) Yogurt Garlic Chicken soup Tea Mushroom Strawberries Brussels sprouts Oatmeal Carrots Dark Chocolate_

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.) Please visit Gymterest.com for more!

The Benefits Of Going Green Learn About The Health Benefits Of Various Greens Saladswap Freshexpress

Cinnamon Coconut Water Kefir "This amazing beverage helps to deal with low energy levels, blood sugar issues, excess weight, sugar cravings and digestive issues."

Cinnamon Coconut Kefir Learn how to make Cinnamon Coconut Water Kefir, a probiotic-rich beverage for healing. Also includes videos for opening a fresh coconut.

Create a Yoga Sanctuary at Home | Create a Home Practice Space

A Room of One's OM: Create Space for Home Practice

Yoga Journal - Yoga Philosophy/Spirituality - How Tea Helps to Digest Yoga

Tumeric aids digestion, the root of good or bad health. It has been used successfully to ease the agony and help heal inflammatory bowel disease.

Liver detox tea- turmeric, ginger, black pepper, and coconut milk with vanilla and raw honey.

A Warm, Delicious Superdrink  Food is all about chemistry: individual ingredients interacting and combining to form different compounds. Given the nutritive factors of turmeric, ginger, coconut oil, ...

“Golden milk” (turmeric milk) for cold, flus, depression, and more (in a recipe that actually tastes good…)

Dr. Amy Lee

All Ladies MUST Know These 8 Tricks with Baking Soda (Ladies, #3 Will Surprise You!)

In this video, Dr. Amy Lee reveals the 3 harmful foods that are being marketed as health foods and destroying our bodies from the inside out. Lee has board certifications in internal medicine, physician nutrition and obesity medicine specialty.

Detox Drinks To Lose Weight: Make Your Own Detox Drink for Daily Enjoyment Cleansing. Recipe. Included: Watermelon/cucumber, lemon/lime, mint leaves, and water #weightloss #weightloss by proteamundi

Cleansing drinks to lose weight "Make Your Own Detox Drink for Daily Enjoyment & Cleansing. Included: Watermelon/cucumber, lemon/lime, mint leaves, and water" (lose weight in 30 days)

Eat to Beat Stress: 10 Foods That Reduce Anxiety.

Eat to Beat Stress: 10 Foods That Reduce Anxiety

Eat to Beat Stress: 10 Foods That Reduce Anxiety The next time you feel overwhelmed, eat your way calm by putting these super foods on your plate. It's real food not crap care health food guide eating

Pinterest
Search