Pineapple, orange, grapefruit, and a lime! Pineapples contain #bromelain, a natural anti-inflammatory so this helps with arthritis and joint pain. Bromelain also is good for digestion. All these fruits have lots of Vitamin C, great for boosting your immunity system and healing wounds too. Pectin in grapefruit helps keep your arteries clear of deposits, and grapefruit helps lower your cholesterol too!
Ingredients: 2 cups ripe Pineapple 1 cup ripe Mango large knob of Ginger (about inches) 1 cup young thai Coconut water (you may add the coconut meat too from inside the coconut if you please) 1 tsp. fresh Vanilla Blend in blender