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Paddle board yoga! This looks like an awesome workout and a good way to get a tan while getting fit!

New Couples’ Craze: Paddle Board Yoga!

Paddle board yoga! This looks like an awesome workout and a good way to get a tan while getting fit!

#YoYoYoga-PosesandRoutines #surfingexercise

#YoYoYoga-PosesandRoutines #surfingexercise

Life goals

"You cannot always control what goes on outside. But you can always control what goes on inside. Yoga Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Good solo moves, last part with partner

Marie and Anders in a lindy hop performance wearing women's super stretch jeans model Slender and men's jeans model Pistolero from Tiger of Sweden Jeans.

At this age group, the goal is without a doubt more activity. But because it's also essentially a HIIT workout, which we know burns calories and fat while improving fitness levels, even adults could benefit from a little CrossFit for kids.

How Hard Is CrossFit For Kids, Really?

Great write up on CrossFit Kids. "CrossFit prides itself on being a scalable workout; the movements are easily modified to become manageable for a wide range of fitness fans.

CrossFit Girls | Crossfit Girls/Do it anywhere with anyone, No excuses

Crossfit Girls

CrossFit Girls | Crossfit Girls/Do it anywhere with anyone, No excuses

The king of SUP

Laird Being Laird - SUP Magazine – The Voice of Standup Paddling

#summer #summertime #summerdays

#summer #summertime #summerdays

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