Create an environment where respect rules and 80% of your bullying problems…

What underlies bullying? The lack of respect for self and others. How do we keep kids grounded in respect? First we need to know what respect for self looks like. When we respect ourselves, it’s much easier to respect others. Kids grounded in res

Infographic- Improving Communication with your Teen #Infographics

Many of us find it hard to communicate effectively with our teenagers. Most of the time misunderstandings lead to poor communication. Changing how we think can lead to better conversation with your teens.

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state of children’s mental health and how is it different from that of adults?

Young People and Mental Health

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state children’s mental health and how is it different from that of adults?

15 Ways to Teach Mindfulness to Kids [Infographic]

15 Fantastic Ways To Teach Mindfulness To Kids

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more meditation guide

Childhood trauma....

Childhood trauma is more common than you think and if left unchecked can have lifelong side effects. Find a therapist that can help your child get through the trauma so they don't have to suffer their entire life.

Download your checklist and eliminate or discover potential causes of depression or find out whether you're in a risk of depression.:

58 potential triggers of depression [+ printable checklist]

Download your checklist and eliminate or discover potential causes of depression or find out whether you're in a risk of depression.:

Teaching children anger management skills helps them learn self control and emotion regulation skills.  Some children have a low frustration tolerance level and benefit from learning coping skills to help them better manage their anger.  This anger management activity bundle teaches children about the causes, triggers, and consequences of anger.  It also provides role play scenarios to get children to practice using anger management skills they've learned.

Social Emotional Lessons: Helping Kids Manage Their Anger Activity Bundle

Teaching children anger management skills helps them learn self control and emotion regulation skills. Some children have a low frustration tolerance level and benefit from learning coping skills to help them better manage their anger. This anger manage

#Positivity is the key! Here are simple ways to hack into your happy chemicals…

is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, Oxytocin

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