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Sauerkraut

Almost all cultures include fermented foods in their diet. Fermented foods provide probiotics (beneficial bacteria), vitamins and enzymes that help keep your digestive system healthy.

How To Make Sauerkraut In A Jar  http://www.rodalesorganiclife.com/food/how-to-make-sauerkraut-in-a-jar?utm_source=facebook.com

How To Make Sauerkraut In A Jar

Saurkraut fermentation

A tutorial for fermenting foods and making sauerkraut at home in a fermentation crock using just cabbage and salt.

The unlikely new medicine... pickled cabbage: New research reveals it may help with allergies, coughs, colds and more By CHLOE LAMBERT   Read more: http://www.dailymail.co.uk/health/article-2556298/The-unlikely-new-medicine-pickled-cabbage-New-research-reveals-help-allergies-coughs-colds-more.html#ixzz2t2dkTAGr  Follow us: @MailOnline on Twitter | DailyMail on Facebook

The unlikely new medicine... pickled cabbage: New research reveals

A fermented cabbage dish great for a beginner fermentation project. Serve it on hot dogs, sausage, or alongside any German meal.

This Avocado Basil Pesto is vegan and popping with flavor!  The Avocado gives it a nice creamy base, but doesn’t take away from that rich basil flavor you know and love.  Try this as a dairy-free pesto on just about any pasta cooked or raw.  You can also use it...More

How to Make Creamy Vegan Pesto Sauce Using Avocado

This Avocado Basil Pesto is vegan and popping with flavor! The Avocado gives it a nice creamy base, but doesn’t take away from that rich basil flavor you know and love. Try this as a dairy-free pesto on just about any pasta cooked or raw.

Sauerkraut and other fermented foods are great for building and feeding your healthy gut bacteria. Here’s a great, 3 ingredient recipe you can use to make your very own, gut-friendly sauerkraut at home.

{{Health Tip}} In cooler weather it can work well to eat cultured/fermented foods such as sauerkraut, kimchi, miso and home made pickles, as they contain friend

Not A Fan Of Sauerkraut? Eat These Cinnamon Spiced Fermented Apples Sliced Instead

How To Make Cinnamon Spiced Fermented Apples

Not A Fan Of Sauerkraut? Eat These Cinnamon Spiced Fermented Apples Sliced Instead Written by: Lindsay Sibson If an apple a day keeps the doctor

Alors là!!! Je vous explique que je viens de déboutonner mon jeans car je viens de m'enfiler ma première pizza en 1 an et demie! Je l'ai dévorée en entier et je me suis même servi de mon doigt pour...

Pizza low carb de la mort qui tue ( sans chou fleur)

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Ingredientes1 e 1/2 xícara de chá de abobrinha ralada1 ovo batido2 colheres de…

Ingredientes1 e 1/2 xícara de chá de abobrinha ralada1 ovo batido2 colheres de…

Sautéed Chicken with Olives, Capers and Lemons // More Great Chicken Recipes: http://www.foodandwine.com/slideshows/chicken #foodandwine #recipe #dinner

Sautéed Chicken with Olives, Capers and Roasted Lemons

38 Sweet Potato Recipes That Aren’t Fries

38 Sweet Potato Recipes That Aren’t Fries

Paleo Bacon Sweet Potato Muffins I just made these yummy Paleo Bacon Sweet Potato Muffins tonight. Soooooo easy and so yummy!

5/14/16 - So good!! Kristen and I both loved! Used 1 lb shrimp, 2 zucchini, whole small onion, and same amount of everything else.

Shrimp Scampi with Zucchini Noodles

Un délicieux mélange. Retrouvez la recette ici.

25 recettes qui m'ont aidée à perdre du poids

Brussels Sprouts and Sweet Potato Noodle Bowl with Pomegranates and Maple-Sesame Vinaigrette

Crab Zucchini Pasta with Spicy Avocado Sauce

Crab Zucchini Pasta with Spicy Avocado Sauce

Don't rinse your kefir grains. It's the number one mistake that people make that kill their kefir grains. The kefir grains are protected by the

Don't Rinse Your Kefir Grains

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