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5 Ways to Get Your Metabolism Soaring Burn more calories around the clock with these metabolism boosters By FitSugar

Give yourself 30 minutes and get yourself a rockin' lower body!

30-Minute, Low-Impact Lower Body Workout [VIDEO]

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees.

repeat this cycle right when you wake up in the morning: 50 jumping jacks - 5 pushups - 20 sit ups, 20 mountain climbers - 30 second plank - 7 burpees.

30 Day Challenge. Start this 30 days before spring break, so maybe 2 weeks into February?

How To Lose Leg Fat In 30 Days 30 Day Challenge. Start this 30 days before spring break/halloween.

Keeping Up With the Kardashians | 43 Workouts That Allow You To Watch An Ungodly Amount Of Television

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

20 Tips to Get Toned Arms Faster - Eliminate arm flab and sculpt rock-star arms and shoulders

20 Tips to Get Toned Arms Faster

20 Tips to get Toned Arms faster. Eliminate arm flab & sculpt rock-star Arms & Shoulders with these simple tips.: Change Your Grip

Best Belly-Blasting Supplements

The Figure Method for thinner thighs

Ozs supplement recommendations to help reduce belly fat and bloating health fitness fitness excercise health healthy-weight-loss healthy-weight-loss

Weight Loss Tracker.... 1 stone/marble = 1 lbs. - This is awesome! Very visual reminder.

Motivation Marbles - Pounds Lost, Pounds to Lose.move a marble/bead/rock for every pound lost or gained! Like this for the visual reminder!

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