Daily journaling can be a very effective form of therapy. Let me guide you on a journey of self discovery with these journaling prompts. Take a whole year and get to know yourself better. Journaling prompts | Journal therapy | journaling for Self discovery | journaling prompts for adults | journaling ideas | daily journal
DIY calendar journal— index cards! I made this calendar journal three years ago and have written in it daily ever since. It has been so rewarding. The beginning of a new year is the perfect time to make your own!