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9 Effective Ways to Get Rid of #Shin Splints https://www.consumerhealthdigest.com/joint-pain/ways-to-get-rid-of-shin-splints.html Running Form, Running Tips, Running Workouts, Running Humor, Sport Running, Shin Splint Exercises, Shin Splints, Shin Stretches, Zumba
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What Are Anterior Shin Splints

Shin splints, also known as medial tibial stress syndrome, are a result of overuse during physical training. This repetitive stress injury is common to dancers, runners, and those in military training. Caused by tears in the muscle and connective tissue...