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Mango Madness

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Strawberry Power    Order your shake mix at www.newlook4u.myvi.net

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Tasty body by vi shake recipe

My favorite shake, if Im out of cocoa powder I do a dash of the hershy's liquid chocolate.

ViSalus Pina Colada Shake Recipe: 2 scoops Vi-Shape Shake Mix - 2 tbsp. Sugar Free Vanilla Pudding Mix - Dash Coconut Flavoring - 1/4 cup Frozen or Canned Pineapple - 8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk - 4 ice Cubes

Sugar Free Vanilla Pudding Mix Dash Coconut Flavoring cup Frozen or Canned Pineapple oz. Non-Fat Milk, or Soy, Rice or Almond Milk 4 ice Cubes Blend and enjoy this tasty shake recipe!

1 cup skim milk, soy, almond or rice milk, or skim chocolate milk      2 heaping scoops of Vi-Shape Shake Mix      1/2 cup of crushed ice      1/2 of a one serving packet of Better Oats Dark Chocolate Oatmeal      Flavor/Energy Mix-in: Chocolate Cardia Care      Neuro Energy Packet: None    Blend until Smooth!

CHOCOLATE OATMEAL cup skim milk, soy, almond or rice milk, or skim chocolate milk 2 heaping scoops of Vi-Shape Shake Mix cup of crushed ice of a one serving packet of Better Oats Dark Chocolate Oatmeal Flavor/Energy Mix-in: Chocolate Cardia Care

Holy Nutritious!!  YUMMY... try it.  Free samples going out soon...get your name in to me!! donna_langdon@hotmail.com

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Ambrosia

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Peach Strawberry Cream Shake

Strawberry Cheesecake 2 scoops vi-shape shake mix ½ cup frozen strawberries 1 packet strawberry health flavor oz of milk ½ graham cracker *You can replace strawberries for any fruit of your liking :) Enjoy!

Black & Blue Spike

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