20 easy changes to make to your everyday life to burn extra calories. A complete guide as how to burn a lot of calories without exercising!

pretty and inspirational. perfect for a home gym.

Add a touch of inspiration to your day with this motivational planked wall decor, a perfect addition to your workout room or home office. Product: Wall decorConstruction Material: WoodFeatures:Typographic motifDimensions: H x W

#gethealthy

6 of the Best Fruits and Vegetables with Health and Fitness benefits

20 min ...

Quote : "Think a 20 minute workout won't do anything? Well it's sure as hell better than a 0 minute workout.

Vous ne voulez pas le corps de quelqu'un d'autre, mais voulez que votre corps sain!  par marasmania

Repeat after me, “I Don’t Want Another Girl’s Body. I Want My Body, But Leaner, Stronger and Healthier. Now let’s keep working for it :)

Motivation

Work for it. Hard work, pays off. Hard work beats talent when talent doesn't work hard.

Running, it clears the mind.

Need inspiration to kick start your fitness? We've selected the best workouts for people to improve their fitness level and sculpt their best body ever!

It’s true: there’s no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all y…

It’s true: there’s no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all y…

Pinterest
Search