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25 Ridiculously Healthy Foods Healthier things is something that's become very important to me over the years.

Finding plant-based sources of protein is easier than you think. Definitely including these

Finding plant-based sources of protein is easier than you think. Definitely including these protein sources on my grocery list.

100 calorie Pop-Secret popcorn or 3 cups of air popped popcorn Wholly Guacamole 100 Calorie Pack, Celery, Carrot & Red Pepper Sticks 1/2 Cup Salsa (35 calories) or 8 tortilla chips (70 calories…

15 Guilt Free Snacks (200 calories or less)

Banana: helps with depression, weight loss,brainpower, stress, anemia and more!

If you're experiencing chronic migraine, check what you're eating. Some of the foods that trigger migraine: Fried foods, sugar, artificial sweeteners, flour products, dairy products, alcohol, caffeine, food additives, chocolate & some nuts/seeds.   A diet high in complex carbohydrates (whole grains & starchy vegetables) & low in protein is recommended for headache sufferer.

Migraine Reliever Smoothie : Looking to treat migraines in a more holistic, natural way? This delicious and nutritious smoothie may be just what you need.

Pina Colada Cheesecake Salad is my latest obsession. This simple recipe starts with a fresh pineapple fruit salad tossed with a rich and buttery coconut rum cheesecake filling (don't worry it's kid friendly) to create the most spectacular fruit salad ever!

Piña Colada Cheesecake Salad

Pina Colada Cheesecake Salad is my latest obsession. This simple recipe starts with a fresh pineapple fruit salad tossed with a rich and buttery coconut rum cheesecake filling (don worry it kid friendly) to create the most spectacular fruit salad ever!

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water! www.theyummylife.com/Flavored_Water

Fruit & Herb Flavored Water

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!

Belly fat is the hardest fat to get rid of. This easily prepared drink has proved efficient in bringing great results in short periods of time, if consumed regularly.

Night Drink That Burns Belly Fat Like Crazy!

effective weight loss pills, weight loss yoga, diet chart to lose weight - Belly fat is the hardest fat to get rid of. This easily prepared drink has proved efficient in bringing great results in short periods of time, if consumed regularly.

Kiwifruit - Slimming superpowers: A large kiwi has 84 milligrams of vitamin C—more than a day's quota. C helps form carnitine, a compound that transports fat into cell mitochondria, where it's burned for energy during exercise.

Superfood Kiwifruit - Slimming superpowers: A large kiwi has 84 milligrams of vitamin C—more than a day's quota. C helps form carnitine, a compound that transports fat into cell mitochondria, where it's burned for energy during exercise.

One Hard-Boiled Egg + 1/2 Avocado + Light Tuna. Mashed together like tuna salad. #Paleo Snack.

One Hard-Boiled Egg Avocado Light Tuna. Mashed together like tuna salad. Healthy and FILLING lunch! Would be good with chicken also. One Hard-Boiled Egg Avocado Light Tuna.

Fortified vegan products contain Vitamin D-2 (ergocalciferol) as opposed to animal-derived Vitamin D-3 (cholecalciferol).

PH ALKALINE FOOD LIST Eating alkaline-rich foods helps to cleanse the body by flushing out acidic wastes caused by poor diet, environmental toxins, stress, drugs and other destructive substances. Read more:

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