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Glute Activation Exercises, Posture Exercises, Face Exercises, Abdominal Exercises, Chest Exercises, Shoulder Exercises, Drawing Exercises, Thigh Exercises, Stretches
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Article from
blog.usaflagco.com

30 Day Glutes and Legs Challenge

Throughout the 30 Day Glutes and Legs Challenge workout, you’ll be targeting four specific muscle areas: your quadriceps, hamstrings, calves, and glutes.
usflagco
USA Flag Co .
2k followers
Glute Activation Exercises
Posture Exercises
Face Exercises
Abdominal Exercises
Chest Exercises
Shoulder Exercises
Drawing Exercises
Thigh Exercises
Stretches

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