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These three exercises target the muscles of your upper back that stabilize your shoulder blades

The 10-Second Muscle Test

These three exercises target the muscles of your upper back that stabilize your shoulder blades--particularly the trapezius. They also strengthen your shoulder muscles in every direction. Stronger shoulder muscles = less pain!

Real Bone Earrings Jewelry, Muskrat scapulas, Bone Jewelry, Gold Elegant Delicate. $12.00, via Etsy.

Super delicate earrings made from the real bones of a muskrat. Each bone is coated in a few layers of lacquer to add strength.

Flower tattoo

70 Awesome Shoulder Tattoos

Floral outline (crab apple blossoms, peony, rose, babies breath) tattoo on the back/shoulder. Officially obsessed with floral tattoos

#poler #polerstuff #campvibes

man-and-camera: Yoho National Park Trail Head Luke Gram Going through old photos that I havent published cause its raining so much

Floral printed gown, Shanghai Inspired Glamorous Collection by Tadashi Shoji Fall 2012 at New York Fashion Week

Shanghai Inspired Glamorous Collection by Tadashi Shoji Fall 2012 at New York Fashion Week ~ Fashion Glamouria

Statement Necklace, Vintage Fabric Necklace, Bohemian Necklace, Embroidered Necklace, Fiber Heart Necklace, Mixed Media, Upcycled Jewelry

This Unique Statement Necklace, created from recycled materials, features a tiny yellow bird hand stitched onto a fiber pendant made of vintage

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