Self harm alternatives Angry, frustrated, restless: Try something physical and violent, something not directed at a living thing:
you can use this for things other than self-harm, it would be a great thing to help with my depression!
Alternatives to acting out/self harm. Sense this seems to be rising amongst teens rather than just in adult, self harm needs to be learned about and treated. In many, it's a cry for help and in others sheer anger.
Alternatives for self harm. I share these because they might just make someone's day and save a life. Stay strong, I love you and care about you guys.
Alternatives to self harm <3
Visit the ASA college planning center at the Copley Library for a wealth of resources!