Paula Román Canivell

4 followers
·
16 following
Paula Román Canivell
More ideas from Paula
30 Day Kindness Challenge

I dont find it a challenge to be kind to people (of course) and it shouldnt be a thing but I love that these are great ideas.

Yoga Workout - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #cardioforbeginnersgym #yogaweightloss #sixpackabs #yogaforbeginnersabs

Yoga Workout - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #cardioforbeginnersgym #yogaweightloss #sixpackabs #yogaforbeginnersabs

EXTRAS    EVERYDAY: BUTT     MONDAY: LEGS     TUESDAY: NAME ROUTINE  WEDNESDAY: ARMS  THURSDAY: NAME ROUTINE  FRIDAY: EVERYTHING  SATURDAY: ABS     SUNDAY: BACK  

EXTRAS    EVERYDAY: BUTT     MONDAY: LEGS     TUESDAY: NAME ROUTINE  WEDNESDAY: ARMS  THURSDAY: NAME ROUTINE  FRIDAY: EVERYTHING  SATURDAY: ABS     SUNDAY: BACK