Paula Román Canivell

Paula Román Canivell

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Paula Román Canivell
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Yoga Workout - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #cardioforbeginnersgym #yogaweightloss #sixpackabs #yogaforbeginnersabs

Yoga Workout - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #cardioforbeginnersgym #yogaweightloss #sixpackabs #yogaforbeginnersabs

EXTRAS    EVERYDAY: BUTT     MONDAY: LEGS     TUESDAY: NAME ROUTINE  WEDNESDAY: ARMS  THURSDAY: NAME ROUTINE  FRIDAY: EVERYTHING  SATURDAY: ABS     SUNDAY: BACK  

EXTRAS    EVERYDAY: BUTT     MONDAY: LEGS     TUESDAY: NAME ROUTINE  WEDNESDAY: ARMS  THURSDAY: NAME ROUTINE  FRIDAY: EVERYTHING  SATURDAY: ABS     SUNDAY: BACK