If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly over
The semi-colon appears where a sentence could end, but instead it goes on. This is becoming a symbol for suicide prevention. Don't use a period in your life; use a semi-colon. You have more to say, your story isn't finished.