More ideas from Zuri
For an alternative and unique experience in Japan, why not travel to Koyasan, home of Shingon Buddhism, to stay overnight in a Japanese temple with monks.

Mount Koya is the home of Shingon Buddhism. For an alternative and unique experience in Japan, stay overnight in a Koyasan temple with monks.

Opening, Cleansing and Balancing Your Chakras: An Introduction

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual

Omega's top 12 books on mindfulness.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life: Jon Kabat-Zinn

In Pursuit of Happiness – 8 Simple Ways To Be Happier Now

Happiness, a sublime feeling and extremely special. Today, March we celebrate the happiness! But we have to be happy just today?, we don't need a specific day to be happy, to celebrate.

Acupressure Points for Relieving Hot Flashes

There are the acupressure points for relieving Hot Flashes. Working on these points can help you get better quicker.

8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.