Green smoothie recipes Vegan Bikini Ready Green Detox Smoothie with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge.
Developmental ages of the Chakras included - Bring your mind and body into balance with aromatherapy and yoga. Use our handy guide to find the right scent and pose to activate each of your chakras. [sponsored by Aura Cacia Aromatherapy]
Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.
Zumba Class for Beginners 4 songs with a lot of energy! Here are the songs: La Copa De La Vida - Ricky Martin Kulikitaca - Batukada Do Rio Atrevete - DLG Drop It On Me - Ricky Martin I know, this video originally had 7 songs but now I have removed some s