You won't find any butter or oil in these ridiculously soft and tender Blueberry Oat Greek Yogurt Muffins! What you will find is plenty of naturally sweetened, blueberry goodness in each bite! I will substitute the white flour for spelt flour!
My Mom's Muffins: From Pioneer Woman. A healthy, delicious muffin with bananas, flax seed, molasses and raisins. Nolan , Cake these are the muffins I made this morning. Did not have flax seed so omitted.
This coconut curry chicken is made using chunks of chicken breasts. The sauce is made of tomato, curry powder, onions and coconut milk. -------------( No sugar - or Vegetable oil but Virgin Olive oil -- LOw Carb!