Barbies actual dimensions: 59 waist, 33 hips and a size 3 shoe. Barbie likes her weight at 110 lbs. At weighing 110 lbs, Barbie would have a BMI of and fit the weight criteria for anorexia. If Barbie were real, shed have to walk o
12 Great Stretches for Tight Hip Flexors - tMost people have tight hips, but just because theyre tight doesnt mean they need to stay that way. Loosen those hip flexors and open your hips up with 12 of the best hip flexor stretches you can do.
Do every night before bed. Plow Pose: For people who suffer from insomnia, Plow Pose may be your ticket to sounder slumber. This pose stretches out the whole back of your body and stimulates your thyroid.
Bootcamp - The workout. Beginner through advanced reps to give you cardio, strength, and ab exercises all in one workout. No gym or equipment needed! Can easily be done in one room while catching up on the DVR. read as: no excuses!