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FOOD GUIDE

Know what makes you healthy and happy eating life
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Health
Nutrition
Healthy Recipes
The 7 most Alkaline foods Infographic is one of the best Infographics created in the Food category. Check out The 7 most Alkaline foods now! Health Info, Health And Nutrition, Health Benefits, Health And Wellness, Health Fitness, Health Options, Workout Fitness, Mom Health, Free Fitness
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The 7 most Alkaline foods Infographic is one of the best Infographics created in the Food category. Check out The 7 most Alkaline foods now!
Jillian Michaels 7-Day Detox. Join Lifestyle Blogger Katherine Lauren from OntheKattwalk.com on this 7-Day Challenge. READ MORE HERE! Healthy Tips, Healthy Drinks, Healthy Choices, Healthy Detox, Detox Foods, Healthy Water, Smoothie Detox, Full Body Detox, Detox Your Body
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Jillian Michaels 7-Day Detox. Join Lifestyle Blogger Katherine Lauren from OntheKattwalk.com on this 7-Day Challenge. READ MORE HERE!
10 Amazing Health Benefits of Dragon Fruit | Live Love Fruit Pitaya, Health Tips, Soursop Benefits, Lemon Benefits, Health Care, Dragon Fruit Benefits, Fruit Du Dragon, Recipes For Dragon Fruit
Dragon Fruit Removes Heavy Metals from The Body and Reduces Pain-Associated Inflammation
10 Amazing Health Benefits of Dragon Fruit | Live Love Fruit
Guide to some great Gluten Free grains, lentils, beans and rices in gluten-free living Gluten Free Kitchen, Gluten Free Living, Gluten Free Cooking, Gluten Free Dairy Free, Dairy Free Recipes, Soy Free, Gf Recipes, Vegetarian Recipes, Gluten Free Guide
Guide to Gluten-Free
Guide to some great Gluten Free grains, lentils, beans and rices in gluten-free living
Shelf life of foods Baking Tips, Cooking And Baking, Cooking Recipes, Healthy Recipes, Cooking Hacks, Cooking Ideas, Cooking Quotes, Cooking Chef, Cooking Tools
Miscues over 'sell-by dates' leads to consumer loss (Infographic) - Farm and Dairy
Shelf life of foods
herb basics. Cooking Food, Cooking Videos, Basic Cooking, Cooking Fever, Summer Cooking, Cooking Basics, Cooking Guide
Add Some Flavor
herb basics.
Juicing chart. I've been drinking a smoothie made of raw egg, nonfat Greek yogurt, spinach, frozen berries, 1/2 frozen banana, honey, flax and water for breakfast every morning. Gives me tons of energy and keeps me full for hrs, which is good for me, I'm always hungry! Healthy Juices, Healthy Smoothies, Green Smoothies, Vegetable Smoothies, Green Drinks
Juicing chart. I've been drinking a smoothie made of raw egg, nonfat Greek yogurt, spinach, frozen berries, 1/2 frozen banana, honey, flax and water for breakfast every morning. Gives me tons of energy and keeps me full for hrs, which is good for me, I'm always hungry!
Madi Defuria
Madi Defuria
Food intolerance symptoms - The Real Food Guide Health And Beauty, Health Guide, Nutrition Facts
Food intolerance symptoms
Food intolerance symptoms - The Real Food Guide
Foods that naturally help detox your body! Yes please! Healthy Habits, Eat Healthy, Healthy Body, Healthy Weight, Best Detox Foods
Body Unburdened | Everything You Need to Glow From the Inside Out
Foods that naturally help detox your body! Yes please!
Unconventional Kitchen
Unconventional Kitchen
Orange fruits and vegetables. Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision. These orange foods also give us the right amount of vitamin A, which keeps our eyes and skin healthy, and protects against infections. They are also known to boost the immune system. Diet Recipes, Health Food, Eye Health, Nutrition Classes
List of Fruits and Vegetables: Health Benefits and Pictures
Orange fruits and vegetables. Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision. These orange foods also give us the right amount of vitamin A, which keeps our eyes and skin healthy, and protects against infections. They are also known to boost the immune system.
RED~The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoid is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Nutrition Chart, Healthy Red
RED~The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoid is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy.
The Healing Lotus
The Healing Lotus
Yellow foods are high in antioxidants like vitamin C, which keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. Yellow Foods, Orange Foods, Yellow Fruit, Orange Yellow, Color Yellow, Healthy Fruits, Watermelon And Lemon
List of Fruits and Vegetables: Health Benefits and Pictures
Yellow foods are high in antioxidants like vitamin C, which keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease.
Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C.    Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals. Purple Fruit, Purple Food, Blue Fruits, Blue Food, Purple Desserts, Purple Rice, Purple Hues, Red Purple, Color Blue
List of Fruits and Vegetables: Health Benefits and Pictures
Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.