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Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.
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Crunchy Asian Ramen Noodle Salad -- ready to go in 10 min, and modernized with fresher ingredients! We love coleslaw/ramen salad, and I love that she omits the ramen season packet (full of MSG) because I always omit that, too!