Nitt Nell Gregory

Nitt Nell Gregory

Nitt Nell Gregory
More ideas from Nitt
Pigeon Pose. I have an obsession. If you're not feeling the stretch in your right hip, move your right foot forward a little, so it's farther away from your left hip.

Pigeon pose for tight hips; I love doing this pose at the end of Jillian's yoga meltdown DVD it's a great stretch.Probably my favorite yoga positions ;