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Loosen up those hamstrings with these amazing yoga poses!

Loosen up those hamstrings with these amazing yoga poses!

How to balance yin and yang with yoga. This is so interesting! #yoga

How To Apply Yin And Yang Elements To Your Yoga Practice! (INFOGRAPHIC) - Kimberly Snyder How to balance yin and yang with yoga. This is so interesting!

26 Bikram Yoga Poses  #yoga  #fitness  |  http://bikramyogavancouver.com/new-to-bikram-yoga-vancouver/26-bikram-yoga-poses/                                                                                                                                                                                 More

Beautiful examples of each pose in Bikram Yoga Had a great class yesterday at what a great way to start the day. I enjoy all types of classes. the studio and fellow students were amazing!