Nidia Cigarroa

Nidia Cigarroa

Nidia Cigarroa
More ideas from Nidia
Top 10 Smoothies for Weight Loss. Drinking protein shakes in the morning can boost your metabolism, give you energy, and give you a yummy breakfast.

Detox Smoothie: serves c 3 cups frozen diced pineapple 3 cups fresh baby spinach 1 cup frozen diced banana 1 celery rib (optional) 1 Tbsp. grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia seeds juice from half a lime

Crisp apples, dried cranberries, feta cheese, and hearty walnuts come together in a fresh Autumn salad.

Look at all of the yummy brain boosting foods in this salad! Apple Cranberry Walnut Salad ~ crisp apples, dried cranberries, feta cheese, and hearty walnuts come together in a fresh autumn salad!