Hamburguesas de Espinacas: Altas en protes y bajas en carbos: ·>1 Bolsa de espinacas cortadas ·> 2 claras de huevos + 1 huevo entero ·> 1/4 tz. Cebolla picada ·> 1/2 tz. Harina de Avena ·> 1 cdita. pimienta, Sal y Ajo en polvo Mezclarlo todo en un bowl y separar las porciones. Cocinar en una plancha y Listo! =)

spinach burgers - high in protein, low in carbs - 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg c diced onion c shredded cheese c bread crumbs 1 tsp red pepper flakes 1 tsp salt tsp garlic powder Mix well in a bowl like this:

#arroz con #palta, lima y cilantro

Avocado Cilantro Lime Rice - this rice is so easy to make! Its deliciously creamy, so healthy and tastes like guacamole!: Avocado Cilantro Lime Rice - this rice is so easy to make! Its deliciously creamy, so healthy and tastes like guacamole!

Simple y diferente!

No Flour Spinach Zucchini Ravioli Las Vegas Food Photographer: Cindy Larkin - Gluten Free: Be sure that the sauce and seasonings are GF.

Broccoli Crust Pizza (Paleo, Low-carb, Gluten free)

Broccoli Crust Pizza

Healthy homemade broccoli crust pizza is gluten-free and low-carb and comes together in under 30 minutes. It’s all about the broccoli today! If you’ve been foll

Soft "Taco" Shells made from Zucchini: Healthy, Low Carb and Delicious @whiteonrice

Healthy Zucchini Soft Taco Tortilla Shells from Grated Zucchini

Soft "Taco" Shells made from Zucchini: Healthy, Low Carb and Delicious /whiteonrice/ (Vegan Casserole Tortilla Chips)

Tómalo después de una buena hora de entrenamiento

This remedy is for everyone who wants to detox or after a long workout or…

Egg Muffin Cups

Mini Ham and Cheese Quinoa Cups

Mini Ham and Cheese Quinoa Cups. Made these with bacon and red pepper and in regular sized muffin cups. Zeke ate Great way to give him a protein packed breakfast!

Arepa saludable de zanahoria, hojuelas de avena y cilantro picadito. Al usar…

Arepa Saludable de Zanahoria, Avena y Cilantro

Arepa saludable de zanahoria, hojuelas de avena y cilantro picadito. Al usar…

Muffin limón y frambuesa. Adaptar un poco la receta porque no es del todo sana.

Low-Sugar, High-Protein Lemon Raspberry Muffins

Lemon Raspberry Muffins: If you love baked goods, treat yourself to a low-sugar, high-protein lemon raspberry muffin. With grams of fiber and grams of protein, you won't be left unsatisfied.

End of Summer Corn, Tomato, and Avocado Quinoa Salad

End of Summer Corn, Tomato, and Avocado Quinoa Salad

7 desayunos saludables para los 7 días de la semana

7 desayunos saludables para los 7 días de la semana

24 almuerzos saludables y fáciles para llevar al trabajo en 2015

Ensalada de pollo troceado, lima y salsa picante

15 Serious Salads to Start Your New Year’s Resolutions Right via Brit + Co. I always make the same resolutions: Eat more, drink more, have more fun. But these salads look good, especially this Sriracha Lime Chicken Chopped Salad.

#Batido ¿SE VIENE LA MERIENDA? AQUÍ UNA RICA OPCIÓN... Conoce otras opciones…

handmade blended beverage similar to smoothies, made with milk, fruit, and usually ice

Pinterest
Search