Inés García

Inés García

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Inés García
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Lava tu cara con aceite de coco y bicarbonato 3 veces a la semana y sucederá esto en un mes

Lava tu cara con aceite de coco y bicarbonato 3 veces a la semana y sucederá esto en un mes

Pechugas de pollo a la miel con mostaza - Hacer Juntos

Pechugas de pollo a la miel con mostaza - Hacer Juntos

Salsa de foie: La mejor salsa para carne

Salsa de foie: La mejor salsa para carne

Poderosa crema casera multifunción quita de tu rostro las arrugas en solo 7 días

Poderosa crema casera multifunción quita de tu rostro las arrugas en solo 7 días

Lunge it out 1. 10 each side 2. 12 each side 3. 10 each side 4. 12 each side 3-5 rounds #alexiaclark #queenofworkouts #queenteam…

Lunge it out 1. 10 each side 2. 12 each side 3. 10 each side 4. 12 each side 3-5 rounds #alexiaclark #queenofworkouts #queenteam…

⚡️Dumbbell Biceps and Shoulders⚡️ . Don’t let the fact that this can be done literally standing in one position, using just one set of…

⚡️Dumbbell Biceps and Shoulders⚡️ . Don’t let the fact that this can be done literally standing in one position, using just one set of…

Abs

Abs

Kettlebells 1. 5-8 reps each side 2. 15 Reps 3. 12-15 Reps 4. 10 Reps each 3-4 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

Kettlebells 1. 5-8 reps each side 2. 15 Reps 3. 12-15 Reps 4. 10 Reps each 3-4 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

Sneak peek at some of the new glute isolation exercises that will feature in my 8 week challenge Power Booty! - 1️⃣Glute bridge toe taps 2️⃣Kneeling step up to squats 3️⃣3 point toe touches - Bored of your current gym routine? Going to the gym daily & not seeing results? Quad/hamstrings dominant & struggle to switch on your glute muscles? Lack shape with your body?...then this challenge is for you! - Hit link in my bio to register today! Spots are filling fast!!! You won’t want to m...

Sneak peek at some of the new glute isolation exercises that will feature in my 8 week challenge Power Booty! - 1️⃣Glute bridge toe taps 2️⃣Kneeling step up to squats 3️⃣3 point toe touches - Bored of your current gym routine? Going to the gym daily & not seeing results? Quad/hamstrings dominant & struggle to switch on your glute muscles? Lack shape with your body?...then this challenge is for you! - Hit link in my bio to register today! Spots are filling fast!!! You won’t want to m...

Well guys, I thought I would be well enough to start working out again today but my body is telling me to wait. I think it was when I got winded walking up a flight of stairs that I realized I’m not ready. For that, I decided to share another one of my workouts from my CPT Fit Core Guide! Is it sad that I’m jealous of myself in this video? I just want to be healthy again!! ⠀ ⠀ For this workout, perform 20 reps of each exercise 3-5 times through. For my complete guide, check out the link ...

Well guys, I thought I would be well enough to start working out again today but my body is telling me to wait. I think it was when I got winded walking up a flight of stairs that I realized I’m not ready. For that, I decided to share another one of my workouts from my CPT Fit Core Guide! Is it sad that I’m jealous of myself in this video? I just want to be healthy again!! ⠀ ⠀ For this workout, perform 20 reps of each exercise 3-5 times through. For my complete guide, check out the link ...