Natalia Orozco

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Natalia Orozco
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1. plank= 30 seg 2. push-ups= 20 seg 3. squats= 2 repeticiones de 15 4. bird-dog=3 repeticiones de 10 cada lado 5. lying hip raises= 30

1. plank= 30 seg 2. push-ups= 20 seg 3. squats= 2 repeticiones de 15 4. bird-dog=3 repeticiones de 10 cada lado 5. lying hip raises= 30

Footprint watermelon

Footprint watermelon

Dekorative Keramikunikate für Haus und Garten, in fröhlichen Farben, liebevoll in eigener Handarbeit hergestellt, geformt, gebrannt und glasiert.

Dekorative Keramikunikate für Haus und Garten, in fröhlichen Farben, liebevoll in eigener Handarbeit hergestellt, geformt, gebrannt und glasiert.

Using a squirt bottle is great for hand strength, coordination, grasp, etc. You can also use squirt bottles to water plants or spray windows.

Using a squirt bottle is great for hand strength, coordination, grasp, etc. You can also use squirt bottles to water plants or spray windows.

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