Yoga Every Damn Day Isn't What You Think - Fitting It All In
Rethinking "Yoga Every Damn Day" -- what it REALLY means isn't doing intense physical poses each day! Sometimes it's just sitting and breathing.
How To Make the Yamas and Niyamas Work for You in the Modern World
Yoga beyond the body! Read further to understand and integrate Yamas and Niyamas into daily life to cultivate a fulfilling practice of 8 limbs of yoga.
How to Overcome the Fear of Teaching Yoga
Fear not, new teacher! You have a lot to offer—not only the knowledge learned in YTT, but your own life experiences will be translated into your teachings.
Yoga newbies: here is the essential Sanskrit yoga dictionary - ForeverSunday
Lock your bandha, do a vinyasa, focus on your drishti. When you first start going to yoga classes, you may need this yoga dictionary...
Top 5 Tips for New Yoga Teachers - Jill Conyers
5 wonderful tips for new yoga teachers with the best being remind yourself of why you became a teacher and share that purpose with your students and the world. I’m a certified yoga teacher! I’m home from one of the most amazing experiences ever and the very perfect ending to yoga teacher training. I’m still processing... Read more
Yoga | philosophy
Yoga, (Sanskrit: “Yoking” or “Union”) one of the six systems (darshans) of Indian philosophy. Its influence has been widespread among many other schools of Indian thought. Its basic text is the Yoga-sutras by Patanjali (c. 2nd century bce or 5th century ce). The practical aspects of Yoga play a
The A-to-Z Guide to Yoga Cues
With so many teaching styles, it can be tough to know which cues to listen to and which ones to ignore. Enter this guide: an incomplete roundup of the good, the bad, and the just plain funny.
Teaching Your First Yoga Class: What to Expect - Journeys of Yoga
Are you a new yoga teacher? Don't know what to expect the first yoga class you teach? This article will give you a great idea of what to expect!
7 Things You Must Do After Graduating 200-Hour Yoga Teacher Training - Argentina Rosado Yoga
So you graduated from yoga teacher training, huh? How exciting! Congratulations. Completing your yoga teacher training is such a rewarding experience that’s also awakening and deepening in so many ways. If you’re anything like me, you probably have tons of ... Read More