Naief Lou'le

Naief Lou'le

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Naief Lou'le
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Several types of meditation may build your ability to redirect and maintain attention. As little as four days of meditation may have an effect. Another thing - the practice increases self-awareness and improves concentration. That is why it is helpful for inducing our lucid dream experiences! Artwork by @meran_rm @kpunkka

Several types of meditation may build your ability to redirect and maintain attention. As little as four days of meditation may have an effect. Another thing - the practice increases self-awareness and improves concentration. That is why it is helpful for inducing our lucid dream experiences! Artwork by @meran_rm @kpunkka

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Mandala ~ a spiritual and ritual symbol in hinduism and buddhism., representing the universe. They may be employed for focusing attention of aspirants and adepts as a spiritual teaching tool, for establishing a sacred space, and as an aid to meditation an