Myrna Polanco
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Here's How To Make An Authentic Bowl Of Pho

Here's How To Make An Authentic Bowl Of Pho. Tried this tonight and it was really good! Definitely the flavor you get from authentic Pho. The Husband loved the aromas while cooking!

Relieve knee pain at home with this 12-minute yoga essential flow. Perform these yoga poses mindfully to help protect the knees, improve alignment and regain knee strength and flexibility. http://www.spotebi.com/yoga-sequences/knee-pain-relief/

Relieve knee pain at home with this yoga essential flow. Perform these yoga poses mindfully to help protect the knees, improve alignment and regain knee strength and flexibility.

Пять «тибетских» упражнений - простой способ вернуть здоровье, и продлить молодость - Meditation Journal

Пять «тибетских» упражнений - простой способ вернуть здоровье, и продлить молодость - Meditation Journal

The most crucial upper body exercise you should be doing, but probably aren't and how to! Popculture.com #deadlift #strengthtraining #fitness #workout #athomeworkout #womensworkout #lowerbody #legworkout #buttworkout #legandbuttworkout

The most crucial upper body exercise you should be doing, but probably aren't and how to! Popculture.com #deadlift #strengthtraining #fitness #workout #athomeworkout #womensworkout #lowerbody #legworkout #buttworkout #legandbuttworkout

5 Best Yoga Exercises For Fast Weight Loss & Flat Belly

5 Best Yoga Exercises For Fast Weight Loss & Flat Belly

Try theses 10 Yoga Poses for Faster Weight Loss!

Try theses 10 Yoga Poses for Faster Weight Loss!

Reduce back pain with these 12 yoga poses.

Yoga Fitness Flow - Reduce back pain with these 12 yoga poses. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Abdomen fat is one of the most problematic and dogged…

I don't do yoga but I pinned this because tbh I spend most of my time in that weird "child position" or whatever it's called anyway so I guess if I'm up to it I can add in a few more and whooo less stomach fat

#exercise

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone.Besides, there are plen…