Hot Flashes

There are several factors to take into account with marinade time: type of meat, size of meat chunks, and acidity of the marinade. For dark proteins — beef, lamb, pork — longer is always better. BUT, if the food is delicate — shrimp, flaky fish — stop marinating after 15 or 30 minutes or the acid will start to break down the protein too much. Chicken is somewhere in the middle, anywhere from 2 to 12 hours is good depending on the cut (skin-on breasts require less time, for example).

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Oh, how the times have changed

This girl is on fire Whew! I thought it was just me!

Hot flash/menopause humor - Bing Images haha

Once again....the joys of menopause..:)

Google “Benefits of Menopause,” and you’ll get 8,570,000 possible links. Over 8 1/2 million articles written on how menopause makes us stronger, sexier, more confident, and more at peace with our bodies and our sexuality. Not to mention the exhilarating freedom from periods, bloating, cramping, PMS, and the constant worry about pregnancy, however slim the chance. What they […]

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