Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
What a gorgeous loft-style bedroom. I particularly love the whitewashed exposed brick walls and the low-lying mattress bed. The addition of the slim staircase leading to a tiny dressing space is just gorgeous and such a great use of space.