This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
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Red tie & dark suit for Scar. This outfit looks cunning and clever, everything Scar embodies, with a hint of evil. You can't trust these dark colors in the shadows, and the red tie shows his lust for blood.