Mix 1 cup room temperature water, juice of 1 lemon, 1 teaspoon raw honey (or 2 teaspoons of stevia in case of yeast cleansing or low sugar diet), 1 teaspoon raw apple cider vinegar, and ½ inch of fresh ginger or ¼ teaspoon of ground ginger.
This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance.