Miguel Orero
More ideas from Miguel
Flat belly - next workout!

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

30 minute kettlebell workout

30 minute kettle bell workout Set your interval timer for 30 seconds work, 20 seconds rest. Do 5 times: Kettlebell Swings Windmills - left Windmills - right Kettlebell Swing Punches Russian Twists Goblet Squats

30-Minute At-Home Workout -- you'll spend 5 minutes on each body part

At-Home Workout Disclosure: This post was sponsored by Target® through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® all opinions are my own. As much as I comp…

21 Pictures Of Cats On Glass

They might look like they are floating or maybe they're UFO's - but really these are 15 cats sitting on glass.