Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs for bikini season.
Ponte en forma en 30 minutos: rutina de cardio y fuerza. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Cada día un poquito
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
Plancha ejercicio post running
Yoga para la ansiedad ( yoga for anxiety relief )